Hurts So Good

Have those John Cougar Mellencamp lyrics flooding through my brain like the lactic acid that flooded my thighs several times on Saturday. What a workout! The dancing Saturday night was a nice addition. Combined they left me in a state where I was waking up during the night due to soreness in my legs. Sunday was spent with feet up and books in hand. Today I’m taking stairs slowly with the soreness still there. I thought I was working on Saturday, this is great confirmation.

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