Ready to Ride

David Rowe is an experienced cyclist who just had knee surgury. He’s still in recovery, but already he’s planning on riding the Cascade 1200 this year. He’s also writing a book that will be published by the Road Bike Rider folks. (Where does he get the time?) You can track Dave’s progress and get lots of tips of preparing for riding three double centuries back to back followed by an easy day with just 150 miles of riding at his web pages. And yes, it does include information on where he gets the time. When you find the section Prepare Your Bottom you’ll understand that he has more than a little long distance riding experience.